Benefits of regular intake of jes shudh shilajeet?
1. Slow Aging
Shilajeet is rich in fulvic acid that makes it a strong antioxidant and anti-inflammatory substance. This safeguards your body from cellular damages. Not only does this have, but it also assists in repairing and regenerating tissues. The high presence of fulvic acid acts as a shield against free radical damage. Also, it maintains the balance of calcium in the bones. Ultimately, better health and longevity are achieved, resulting in slow aging.
2. Iron Deficiency Anemia
Lack of iron in the diet, blood loss, or inability to engross iron may result in anemia. It is a condition in which blood doesn’t have a healthy presence of RBC (red blood cells). This leads to reduced oxygen flow in the various parts of the body. Symptoms include:
- Shortness of breath
- Skin pallor
- Irregular heartbeat
- Intake of Shilajit will gradually enhance iron levels. As an outcome, RBC regains the balance making the oxygen flow regular.
3. Men’s Health
Shilajeet encompasses aphrodisiac properties (aphrodisiac means a substance that arouses vitality). Therefore, it offers a one-shot remedy for male Stamina Boosting. With the regular intake of Shilajit after the meals, an increase stamina and boost of energy can be observed.
4. Heart Health
Antioxidants and cardio-protective properties of this herbo-mineral play a vital role in heart health. According to a study, Shilajeet exhibits a positive effect on health and cardiac functioning. Consumption of Shilajit is tremendously beneficial for patients suffering from heart diseases, palpitations, and arrhythmia. Also, it assists in dropping cholesterol levels, strengthening heart muscles, and reducing the risk of heart blocks, heart attacks, blood clots, etc.
5. Sickness, Pain & Inflammation
Sickness may trigger in the body due to cold temperatures, high wind velocity, and low atmospheric pressure. Further, this sickness gives rise to symptoms like pain, inflammation, insomnia, et cetera. The abundance of properties like anti-inflammatory, anti-arthritic, and bioactive elements in Shilajit makes it a paramount choice to shield against sickness and its symptoms.
6. Chronic Fatigue Syndrome (CFS)
CFS is mainly characterized by mental stress, profound fatigue, abnormalities in sleep, and much more. Treating fatigue syndrome is way difficult. Such troublesome health conditions can only be treated with the aspect to manage to provide relief against symptoms. Shilajeet has quarries of minerals present, this procures to enhance cellular function in the body. As a result, CFS gets treated with time.
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